Raptor
04-01-2004, 11:25 AM
What do we call: seated flat, seated climb, standing flat, standing climb? You know, the staples of every indoor cycling class regardless of the program we certified under? I call them "activities" for lack of a better word.
This contrasts with sprints, jumps, intervals, Indian Drills, pacelines, Rider's Choice, ladders, etc. These things we might throw at our class for (safe) variety, whether we dreamed them up ourselves or heard about them here, on Turnstep or from a colleague.
My profile builder program as it stands gives you a short list of "activities" to choose from, and one of the options is "drill." The drill is something you need to remember and fill in on your own. I think that if I included all the various drills in a drop-down list it would eventually grow to 100+ items. Way too big for that kind of thing.
So what, in your opinion, should go in a list of basic class activities, and what should go in a list of drills?
TIA
Lynn
This contrasts with sprints, jumps, intervals, Indian Drills, pacelines, Rider's Choice, ladders, etc. These things we might throw at our class for (safe) variety, whether we dreamed them up ourselves or heard about them here, on Turnstep or from a colleague.
My profile builder program as it stands gives you a short list of "activities" to choose from, and one of the options is "drill." The drill is something you need to remember and fill in on your own. I think that if I included all the various drills in a drop-down list it would eventually grow to 100+ items. Way too big for that kind of thing.
So what, in your opinion, should go in a list of basic class activities, and what should go in a list of drills?
TIA
Lynn